Curated For You
These are the books, videos, and tools that shaped how I live, parent, train, and practice medicine. They reflect what I believe: that health is not the absence of disease, but the presence of purpose, strength, and clarity. I only share what I've personally read, used, or recommended to clients.
📚 Books
Outlive: The Science & Art of Longevity
The book that started it all. This changed the way I think about medicine. Not sick care — strategy. Attia makes the case for proactive health built on data, movement, and mindset.
Visit PeterAttiaMD.com
Can't Hurt Me
This book taught me about personal grit. Goggins' story is a masterclass in mental toughness, showing how discipline and relentless effort can help you overcome any obstacle.
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Good Energy
Energy is the signal. Metabolic health is the answer. If you've ever felt "off" but your labs were "normal," read this. Means explains how everything — mood, focus, weight, sleep — traces back to how your cells make energy.
Visit CaseyMeans.com
Blind Spots
What's wrong with healthcare, and how to fix it. Makary pulls no punches. This book helped me realize that the system isn't broken — it's working exactly as designed. Just not for you.
View on Amazon🌐 Websites
Getting Off the Juice – The Turek Clinic
A practical, science-based guide to understanding the impact of anabolic steroids on male fertility, and how to recover natural hormone and sperm production.
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